There’s a growing interest in vegan diets, especially for weight loss. If you’re considering this lifestyle, it’s important to focus on the necessary nutrients that will keep you healthy while shedding pounds. A balanced vegan diet can provide all the nutrients your body needs, but knowing which ones to prioritize is key. In this post, you’ll learn about the vital nutrients to include in your vegan weight loss plan to ensure you stay energized and satisfied. Key Takeaways: Include a variety of plant-based proteins such as beans, lentils, and quinoa to help build muscle and keep you full. Incorporate healthy…