Many people struggle with weight loss and often don’t know why. You’re not alone in this journey, and functional nutrition may be the answer you need. By focusing on personalized dietary choices, you can unlock better health and effective weight loss. Explore 10 Functional Nutrition Strategies for Building Muscle and Boosting Metabolism to get started on transforming your weight loss journey today. Key Takeaways: Functional nutrition focuses on understanding your unique body needs, which can help you achieve sustainable weight loss. Incorporating whole, nutrient-dense foods into your diet boosts metabolism and supports overall health, making it easier to lose weight.…