Budget-friendly choices don’t have to compromise your protein intake; in fact, they can help you maintain a healthy lifestyle without breaking the bank. In this guide, you’ll discover a variety of high-protein foods that are not only affordable but also versatile and easy to incorporate into your meals. Whether you’re looking to build muscle, lose weight, or simply maintain your energy levels, this list will empower you to make smarter food choices while keeping your wallet happy. Key Takeaways: Beans and Legumes: Versatile and rich in protein, these are highly economical sources of nutrition. Eggs: Packed with high-quality protein, they…