Many people are on a quest for effective weight loss strategies, and incorporating green tea into your daily routine may be a game-changer. Known for its unique combination of antioxidants and natural compounds, green tea not only boosts your metabolism but also aids in fat oxidation. By understanding how this ancient beverage functions in your body, you can harness its potential to enhance your fat-burning efforts and support your overall health goals. Let’s explore the science behind green tea and its role in natural fat burning. Key Takeaways: Boosts Metabolism: Green tea contains catechins, which may enhance metabolic rate and…