Many people seek effective ways to stay active without putting too much strain on their bodies. If you’re looking for a way to work out at home that is gentle yet effective, low-impact workouts might be just what you need. This guide will help you understand what low-impact exercises are, why they are beneficial, and how you can easily incorporate them into your daily routine. You’ll discover simple moves that keep you fit while being easy on your joints. Key Takeaways: Low-impact workouts are gentle on your joints and can be easily done at home, making them perfect for beginners.…
